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OATS, ROLLED OATS, ROLLED

Sometimes referred to as “old-fashioned” oats. Cooks faster than steel-cut oats. Great source of soluble fiber along with other phytonutrients.

OATS, STEEL CUT OATS, STEEL CUT

Also called Irish oatmeal. Whole grain groats (the inner portion of the oat kernel) which have been cut into two or three pieces. Distinctive hearty, chewy flavor.